Online Fitness Coaching

Build the Body You Want.
Without Giving Up Your Life.

Evidence-based fat loss and muscle building coaching built around your lifestyle — not the other way around.

Apply Now Calculate My Macros

The Process

Simple. Effective. Yours.

A straightforward process designed to get you real, lasting results without the overwhelm.

Apply

Fill out a short application so I can learn about your goals, schedule, and lifestyle before we talk.

Strategy Call

We hop on a free call to map out exactly what your program will look like and answer any questions.

Get Your Plan

Receive a fully custom training and nutrition plan built around your life — not a template.

Execute & Adjust

Weekly check-ins, data-driven adjustments, and ongoing support to keep you progressing.

About Kadin

Coaching That's Built on Science, Not Hype.

I'm Kadin — a Canadian software engineer and online fitness coach. I know what it's like to have a demanding 9-5, a full life outside of work, and still want to look and feel your best. That's exactly who I coach.

I take a scientific approach to everything I do. No bro-science, no extreme diets, no programs that only work if you have 2 hours a day to train. Every plan I build is rooted in evidence and designed to fit around your actual schedule — not replace it.

The goal is simple: build a body you're proud of without sacrificing the lifestyle you've worked hard for. You don't have to choose between results and living your life.

Work With Me

What You Get

Everything You Need to Succeed.

No guesswork. No confusion. Just a complete system built around you.

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Custom Training Plan

A program designed around your goals, equipment, schedule, and experience level.

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Personalized Nutrition

Macro targets and a flexible nutrition strategy that fits your food preferences and lifestyle.

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Weekly Check-Ins

Structured weekly reviews with data-driven adjustments to keep you on the fastest path forward.

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Direct Messaging Access

Got a question mid-week? I'm available. No waiting for the next session to get answers.

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Evidence-Based Methods

Every recommendation is grounded in current research — not bro-science or trends.

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Ongoing Adjustments

Your plan evolves with you. As your body and life change, so does your program.

Free Tool

Calculate Your Daily Macros

Get a starting point for your calories and macros based on your stats and goal.

Sex

Age

Weight (lbs)

Height

Activity Level

Goal

Your Daily Targets

— Calories / Day

— Protein (g)

— Carbs (g)

— Fat (g)

These are evidence-based starting targets. For a fully personalized plan built around your lifestyle, apply below.

Build the Body You Want.Without Giving Up Your Life.